Posts Tagged ‘weight loss’
What’s True, What’s Not? Mass General Brigham Researchers Answer Common Heart Health Questions
Recent studies from investigators at the Mass General Brigham Heart and Vascular Institute shed light on facts and myths about heart disease.
Read MoreResearch Your Resolution: Maintain an Exercise Routine for Health Benefits Beyond Weight Loss
Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS, is an Obesity Medicine Physician at the Massachusetts General Hospital Weight Center, an Associate at the Mass General Disparities Solution Center, and Associated Faculty at the Mass General Mongan Institute for Health Policy. Her research and clinical practice take a holistic…
Read MoreResearch Your Resolution: Take a Slow and Steady Approach to Losing Weight
If your goal for the New Year is losing weight, I recommend finding eating and exercise behaviors that lead to a steady weight loss week to week, even if the pace at which you are losing weight is slow.
Read MoreResearch Your Resolution: Use Food Placement to Set Yourself Up for Weight Loss Success
Do you have goals for improving your health in the New Year? This month, investigators from the Mass General Research Institute are discussing the science behind some common New Year’s resolutions, and offering tips and advice based on their research into exercise, diet, healthy aging, heart health, and much more.
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