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Research Your Resolution: Maintain an Exercise Routine for Health Benefits Beyond Weight Loss

By Brian Burns | Obesity, Population Health & Outcomes | 0 comment | 26 January, 2018 | 0

Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS, is an Obesity Medicine Physician at the Massachusetts General Hospital Weight Center, an Associate at the Mass General Disparities Solution Center, and Associated Faculty at the Mass General Mongan Institute for Health Policy. Her research and clinical practice take a holisticRead more

Research Your Resolution: Take a Slow and Steady Approach to Losing Weight

By Brian Burns | Obesity | 0 comment | 15 January, 2018 | 0

If your goal for the New Year is losing weight, I recommend finding eating and exercise behaviors that lead to a steady weight loss week to week, even if the pace at which you are losing weight is slow.

Research Your Resolution: Use Food Placement to Set Yourself Up for Weight Loss Success

By Brian Burns | Obesity | 0 comment | 4 January, 2018 | 0

Do you have goals for improving your health in the New Year? This month, investigators from the Mass General Research Institute are discussing the science behind some common New Year’s resolutions, and offering tips and advice based on their research into exercise, diet, healthy aging, heart health, and much more.

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