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Posts Tagged ‘Circadian Rhythms’

Researchers Unplugged: Meet the Researcher Studying How the Timing of Our Meals Shapes Health

By Marcela Quintanilla-Dieck | September 17, 2026

How does the timing of your meals affect your health? Meet Ioannis Lempesis, a postdoctoral researcher at Brigham and Women’s Hospital whose work examines how the body’s internal clock influences metabolism and could lead to new strategies for preventing obesity and diabetes.

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Every medical breakthrough begins with a question. At Mass General Brigham, research gives scientists and clinicians the opportunity to explore those questions, make new discoveries and turn promising ideas into advances that can improve patient care and shape the future of medicine. Follow us to learn about the latest advances in research-infused care.
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