Research Your Resolution: Use Evidence Based Resources to Quit Smoking in 2018

Nancy Rigotti, MD, is the Director of the Tobacco Research and Treatment Center (TRTC) at Massachusetts General Hospital.  The Center provides services to help inpatients, outpatients, employees, and community members quit smoking. The Center also conducts research to identify effective smoking cessation treatments for smokers who are seen in a variety of health care settings. …

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Research Your Resolution: Reduce Your Risk of A Heart Attack

By studying genetic data from 55,000 individuals who are enrolled in four long-term research studies, we found that following a healthy lifestyle—defined as not smoking, exercising once a week, eating healthy and maintaining a body mass index of less than 30—can reduce your chances of having a heart attack by close to 50 percent.

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