New Study Demonstrates the Benefits of Tai Chi in Chinese Americans Suffering From Depression

Mental illnesses such as depression are often associated with negative attitudes and beliefs. Previous research has found that these feelings of shame and discrimination are especially severe in the Chinese American community. Given the higher level of stigma, there’s a need to find culturally accepted treatment options for this traditionally under-treated population.

Read More

Re-Thinking Mental Health Treatment: World Health Day 2017

Did you know that more than 300 million people worldwide live with depression? That number has increased 18% between 2005 and 2015, according to the World Health Organization (WHO). With such staggering numbers, it’s no surprise that WHO has chosen depression as its theme for this year’s World Health Day, which is celebrated today, April 7th.

Read More