Science news and discoveries from Mass General Brigham
Bench PressBench PressBench PressBench Press
  • Home
  • About Us
  • Research
    • Brain Research
    • Heart
    • Cancer
    • More…

Research Your Resolution: Reduce Your Risk of A Heart Attack

By mghresearch | Cardiology, Genetics & Genomics, Medicine, Series | 0 comment | 8 January, 2018 | 0

Do you have goals for improving your health in the New Year? This month, investigators from the Mass General Research Institute are discussing the science behind some common New Year’s resolutions, and offering tips and advice based on their research into exercise, diet, healthy aging, heart health, and much more.


Sekar Kathiresan, MD
Sekar Kathiresan, MD

Sek Kathiresan, MD, is Director of the Center for Genomic Medicine at Massachusetts General Hospital and an Ofer and Shelly Nimerovsky MGH Research Scholar. He studies human genetics to understand the root causes of heart attacks and develop new strategies for preventative cardiac care. To learn more about his research, please visit his lab website.

A family history of heart attacks does not necessarily mean you are destined to suffer one as well.

By studying genetic data from 55,000 individuals who are enrolled in four long-term research studies, we found that following a healthy lifestyle—defined as not smoking, exercising once a week, eating healthy and maintaining a body mass index of less than 30—can reduce your chances of having a heart attack by close to 50 percent.

The basic message of our study is that DNA is not destiny. Many individuals—both physicians and members of the general public—have looked on genetic risk as unavoidable, but for heart attack that does not appear to be the case.

About the Mass General Research Institute
Research at Massachusetts General Hospital is interwoven through more than 30 different departments, centers and institutes. Our research includes fundamental, lab-based science; clinical trials to test new drugs, devices and diagnostic tools; and community and population-based research to improve health outcomes across populations and eliminate disparities in care.
Support our Research

heart attacks

Related Post

  • Cardiac Psychiatry: Exploring Connections Between the Head and the Heart

    By Gloria Rosado | 2 comments

    Cardiac psychiatry, also called behavioral cardiology, explores the connections between mental health, behavior and medical health.

  • Heart Health Month 2019: Spotlighting Mass General’s Heart Researchers (Part 3)

    By Gloria Rosado | 0 comment

    Part 3 marks the last of our Heart Month researcher spotlight series, and we hope you’ve enjoyed learning about the work being in the name of heart health.

  • Heart Health Month 2019: Spotlighting Mass General’s Heart Researchers (Part 2)

    By Gloria Rosado | 1 comment

    Learn more about the latest research in cardiology from some of Mass General’s leading heart health specialists.

  • Mass General Research Institute goes red for heart month

    A Link Between Flu and Heart Attacks? Mass General Cardiologist Weighs In

    By mghresearch | 0 comment

    New research has found yet another reason to avoid catching the flu this season- it could increase your risk of a heart attack if you’re over the age of 35.

Leave a Comment

Cancel reply

Your email address will not be published. Required fields are marked *

  • About
  • About Us
  • Brain Research
  • Cancer
  • Communicating Science
  • Contenido en español
  • COVID-19
  • Events
  • Heart
  • History
  • Home (OLD)
    • Disclaimer
    • Home
  • Just kidding!
  • MGH Chief Academic Officer Job Description
  • MGRI Image Awards
  • MGRI Image Awards
  • MGRI Science Communications Intern
  • Research
  • Research News Funding Opportunities
  • Research News: Announcements & Events
  • Science Slam Tips and Tricks
  • Subscribe
Bench Press